A 90-minute dance fitness class that combines toning and cardio, utilizing a range of musical genres from Natalie Cole to Lizzo. This is the fastest 90-minutes of your life. It's a party, not a workout!
Dance plus toning to a variety playlist - Shake ya'self for a full "The Mixtape" class then tone it to equally awesome tunes. Burpees to Jackson 5 is way less scary.