CLASSES
CLASSES
A 60-minute dance fitness class that combines toning and cardio, with a range of musical genres from Frank Sinatra to Beyoncé.
The Jam class you know and love mixed with some conditioning moves. Dance plus toning to your faves from Biggie to Jay - what could be better?
A 90-minute dance fitness class that combines toning and cardio, utilizing a range of musical genres from Natalie Cole to Lizzo. This is the fastest 90-minutes of your life. It's a party, not a workout!
Dance plus toning to a variety playlist - Shake ya'self for a full "The Mixtape" class then tone it to equally awesome tunes. Burpees to Jackson 5 is way less scary.